Friday, January 2, 2015

Can Tuscan Olive Oil Reduce Kidney Disease?

By Katie Arden


Kidneys, as you may very well know, are amongst the most essential components of the human body. Seeing as how they serve to keep waste and blood separate from one another, their importance is quite high. However, kidneys must be maintained over time, which is why it is quite important to understand how the best diets can be created. In order to have the clearest understanding of this, products such as Tuscan olive oil should be recognized.

Olive Oil Times posted an article that talked about the Mediterranean diet and how it may lead to the decrease of kidney disease. Now, those who understand this diet will tell you that it can lead to many positive changes in health, cardiovascular-related or otherwise. However, one has to wonder how one's kidneys can benefit from products such as fruits and vegetables? A study by Dr. Minesh Khatri of Columbia University Medical Center looked deeper into the matter.

For details on the study, keep in mind that it featured 900 individuals, each of them taking part in the Mediterranean diet itself. A points system was used in order to better keep track of the results, which showed that the diet in question is helpful to kidney maintenance. In fact, there was a 50 percent decrease seen in relation to kidney disease onset. There are a few reasons why this is the case and each of them are linked to the regimen observed.

Kidneys are able to be helped by the Mediterranean diet, whether it's in regards to Tuscan olive oil or not. Unaprol, as well as other companies, understand that foods like these can be linked to kidney health and how it may be maintained over the course of time. However, it's important to comprehend other foods closely linked to the regimen itself: apples and blueberries are just a few examples to note. The fact that these are both Mediterranean and kidney-friendly foods should not be overlooked.

Of course, the affect of the Mediterranean diet is not going to be immediately visible at the onset. In fact, you may soon find that this regimen is going to have to be utilized for longer stretches of time before its capabilities are truly known. However, there's no doubt that it has its advantages. One of the most important is the maintenance of kidneys, as they are crucial for the human body to sustain itself over the course of time.




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